• Grenadier Grips

Grenadier Grips

Get bigger… get stronger… faster! – From top MMA fighters to bodybuilders, cross-fitters and many other high level athletes. Thick bar training spreads weight over larger area of the hand. This then ensures less stress on joints, less injuries, less imbalances and maximum results. You also maximize grip training, it’s no longer an afterthought. Blast your forearms and feel the difference straight away on bicep/tricep exercises

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