Ruggie Alarm Clock
Tired of sleeping through your alarms? Do you hit the snooze button over and over again? We don’t blame ya, it happens to the best of us! Modern alarms clocks just make it way too easy for us to snooze.
Sleep experts agree that snoozing does not make us feel any more rested at all! In fact, it only contributes to “sleep inertia” the feeling of grogginess, and throws off our internal clock for the next day.
When snoozing happens on a daily basis, it becomes a conditioned habit that is very difficult to break, It turns into a downward spiral of wasted time, wasted energy, and perpetual feelings of grogginess every morning.
Also, the habit of snoozing can often makes us late, causing us to rush out the house in panic, miss breakfast, get stuck in stressful traffic, and who really likes a person who is always late to the job?